Amount of Retinol in Crackers, whole grain, sandwich-type, with peanut butter filling
Baked Products
In 100 g (Grams) of Crackers, whole grain, sandwich-type, with peanut butter filling there is 0 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Crackers, whole grain, sandwich-type, with peanut butter filling.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
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20070 µg
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
|
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Duck, domesticated, liver, raw
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11984 µg
|
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Veal, variety meats and by-products, liver, raw
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11705 µg
|
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
|
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8056 µg
|
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
|
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
|
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Lamb, variety meats and by-products, liver, cooked, braised
|
7491 µg
|
|
Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
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Crackers, whole grain, sandwich-type, with peanut butter filling
Crackers, whole grain, sandwich-type, with peanut butter filling is a type of Baked Products. The most significant nutrients in Crackers, whole grain, sandwich-type, with peanut butter filling are listed below.
Water
|
7.32 g
|
7.32%
|
Energy (calorie)
|
465 kcal
|
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Energy (joule)
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1947 kJ
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Protein
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14.12 g
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14.12%
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Total lipid (fat)
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21.18 g
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21.18%
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Ash
|
2.79 g
|
2.79%
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Carbohydrate, by difference
|
54.59 g
|
54.59%
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Fiber, total dietary
|
9.4 g
|
9.4%
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Sugars, total
|
9.41 g
|
9.41%
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Calcium, Ca
|
33 mg
|
0.03%
|
Iron, Fe
|
3.07 mg
|
|
Magnesium, Mg
|
107 mg
|
0.11%
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Phosphorus, P
|
256 mg
|
0.26%
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Potassium, K
|
330 mg
|
0.33%
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Sodium, Na
|
635 mg
|
0.64%
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Zinc, Zn
|
2.05 mg
|
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Copper, Cu
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0.309 mg
|
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Selenium, Se
|
18.7 µg
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Vitamin C, total ascorbic acid
|
0 mg
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Thiamin
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0.334 mg
|
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Nutrients in Crackers, whole grain, sandwich-type, with peanut butter filling